I’m not a journaler. I’m not good at it, and I feel like I never have enough time to sit down and write thoughtfully about my day. Usually, I prefer to spend my time on other things (like writing blog posts and stories. You know, stuff like that). Maybe you feel the same.
I’d read about the benefits of keeping a journal, and tried off and on to do it, but it never stuck. Then I stumbled across the concept of Bullet Journaling. I’ll be honest—at first this concept intimidated me. It looked overwhelmingly complicated, and I wasn’t sure I’d be able to keep up with it. But I decided to give it a shot, and so far, I’m loving it—and I’ll tell you why.
We of the 21st century live incredibly cluttered lives. We’re busy, scattered, and often exhausted, trying to keep up with the commitments in our lives, whether it’s work, school, or social engagements. Even when we do have free time, it’s often spent distracted.
We’re conditioned to live at a fast pace; constantly hustling, impatient, and strained. Free time, while important, feels indulgent. With various things competing for our attention each day, it becomes difficult to focus—and sometimes focus is exactly what we need.
If you’re like many creatives, you probably find yourself struggling with productivity. I know I do. Some days, it’s painfully difficult to get “into the zone” and start creating. And quite often, it’s not for lack of inspiration, but focus.
Maintaining focus is key to achieving the kind of productivity you strive for—and it’s something that’s become increasingly difficult in our distraction-plagued first world. I’ve already had to spend most of my morning fighting off Facebook and Instagram. If you’re anything like me, this is a daily struggle, and so I want to share a few tips I’ve been using to help enhance my focus.
Busy weeks are overwhelming. You’ve been running at top speed for days and you’re ready to crash. In spite of being productive, it’s easy to feel discouraged, knowing you’re not really finished—after all, there’s always more homework to do, or more content to produce, more work to do in the office. Taking time off feels indulgent.
But the truth is, sometimes you need to indulge a little. All that hustle is suffocating your spirit, causing your soul to gasp for breath—and you feel it. It’s time for a break, and what better time to schedule it than Friday night?
Did you know?—clutter is killing your creativity. Little by little, it accumulates in corners, files, and even in the recesses of your own mind, draining away your creative well with distractions until you’re left feeling helpless, frustrated, and completely burned out.
I’ve talked before about simplicity, and how it is not the same thing as minimalism. However, it is not uncommon for minimalism to become part of living a simplistic lifestyle. The truth is, these two often walk hand in hand, and today I want to talk about a few ways that minimalism, specifically, can help to rejuvenate and enhance your creativity.
Recently, I talked about the prevalence—and damage—of internet addiction in our society. Over-stimulation of our minds on a daily, even hourly basis can act as a major handicap to our creativity and mental focus. If we want to make an impact with our art, it’s important that we address this problem.
Lately, my husband and I have been taking steps to fight our own social media addictions. It’s just so easy to click over to Facebook—or worse, leave the tab open while attempting to work on other things. It’s frustrating and depressing to reach the end of the day, only to look back and realize that you did nothing but waste time, so today I want to talk about five simple, everyday habits you can employ to help fight internet addiction in your own life.
If you’ve ever felt creative burnout, you know how much it sucks. Especially if creativity is something you love and thrive on. Being outside your creative flow is like gasping for breath, really—the breath of your soul.
The trouble is, sometimes, the more you chase creativity, the farther away it feels. That’s why it’s important to learn how to avoid burnout in the first place—(yes, it really is possible)—and today I want to share three strategies to help you.