I’ve talked before about how incorporating minimalism into your lifestyle can help enhance your creativity. Plus, it can have a positive effect on your overall mental well-being. And who wouldn’t want that?
However, the concept of “minimalism”, as pertaining to lifestyle, is widely interpreted to be merely stylistic, and even frivolous. Quite the opposite of what true minimalists aim to achieve: freedom and mental clarity. So today, I want to dig a little deeper into what minimalism is—and more specifically—what it is not.
I’ve talked before about how creativity—the thirst of our souls for wonder and beauty—is a part of us all. It’s something we were born with; something we connect to in our innermost beings. The magic of imagination is not just the talent of a few, as we sometimes tell ourselves, but in the words of Ralph Waldo Emerson: “[It is] the health of every man.”
Did you get that? Imagination is health. Health. And not just for those people we refer to as “creatives”, but for everyone. Something we often write off as a pastime or a mere hobby is actually critical to our mental wellbeing. And not only that—creativity is absolutely vital to personal development and growth for several reasons. When we neglect to foster it, we don’t mature.
I’m not a journaler. I’m not good at it, and I feel like I never have enough time to sit down and write thoughtfully about my day. Usually, I prefer to spend my time on other things (like writing blog posts and stories. You know, stuff like that). Maybe you feel the same.
I’d read about the benefits of keeping a journal, and tried off and on to do it, but it never stuck. Then I stumbled across the concept of Bullet Journaling. I’ll be honest—at first this concept intimidated me. It looked overwhelmingly complicated, and I wasn’t sure I’d be able to keep up with it. But I decided to give it a shot, and so far, I’m loving it—and I’ll tell you why.
If you’re like many creatives, you probably find yourself struggling with productivity. I know I do. Some days, it’s painfully difficult to get “into the zone” and start creating. And quite often, it’s not for lack of inspiration, but focus.
Maintaining focus is key to achieving the kind of productivity you strive for—and it’s something that’s become increasingly difficult in our distraction-plagued first world. I’ve already had to spend most of my morning fighting off Facebook and Instagram. If you’re anything like me, this is a daily struggle, and so I want to share a few tips I’ve been using to help enhance my focus.
In our fast-paced, high-tech world, becoming a Consumer is easier than ever before. Being a Creator? That’s a little more complicated.
On one hand, modern technology enables creativity like never before; on the other hand, it can become a massive roadblock. The struggle to live a vibrantly creative life against a noise-filled backdrop of distractions is constant, and often frustrating. Despite all the modern convinces, creating sometimes feels like an up-hill battle—and we find ourselves trapped in the mindset of consumerism.
Recently, I talked about the prevalence—and damage—of internet addiction in our society. Over-stimulation of our minds on a daily, even hourly basis can act as a major handicap to our creativity and mental focus. If we want to make an impact with our art, it’s important that we address this problem.
Lately, my husband and I have been taking steps to fight our own social media addictions. It’s just so easy to click over to Facebook—or worse, leave the tab open while attempting to work on other things. It’s frustrating and depressing to reach the end of the day, only to look back and realize that you did nothing but waste time, so today I want to talk about five simple, everyday habits you can employ to help fight internet addiction in your own life.
Did you know?—clutter is killing your creativity. Little by little, it accumulates in corners, files, and even in the recesses of your own mind, draining away your creative well with distractions until you’re left feeling helpless, frustrated, and completely burned out.
I’ve talked before about simplicity, and how it is not the same thing as minimalism. However, it is not uncommon for minimalism to become part of living a simplistic lifestyle. The truth is, these two often walk hand in hand, and today I want to talk about a few ways that minimalism, specifically, can help to rejuvenate and enhance your creativity.