5 Everyday Habits to Fight Internet Addiction

Recently, I talked about the prevalence—and damage—of internet addiction in our society. Over-stimulation of our minds on a daily, even hourly basis can act as a major handicap to our creativity and mental focus. If we want to make an impact with our art, it’s important that we address this problem.

Everyday Habits

Lately, my husband and I have been taking steps to fight our own social media addictions. It’s just so easy to click over to Facebook—or worse, leave the tab open while attempting to work on other things. It’s frustrating and depressing to reach the end of the day, only to look back and realize that you did nothing but waste time, so today I want to talk about five simple, everyday habits you can employ to help fight internet addiction in your own life.

Simplicity: The Value of Quiet

This world is noisy. Everywhere, every second, something is happening—and people are talking about it. News channels, YouTube, blogs, and social media blare into our lives at a constant rate. It’s almost as if silence—real, true silence—no longer exists.

the value of quiet

In the past, I’ve talked about the purpose of beauty: the intrinsic value of the useless pursuit of Wonder and how it fills our spirits. We hunger for it, just as we hunger for peace and quiet in this age of constant noise. But life moves too quickly, it seems, whisking away silence in its crazy storm.

7 Myths about Creative People

As humans, we often have a hard time embracing our creative identity. In fact, we sometimes believe we aren’t creative at all, and that such talents only belong to other people.

myths creative

We’re quick to form a picture of what makes someone “creative”. We put lables on people who live creative lifestyles; sometimes positive, sometimes negative, and then we limit ourselves to believing they are the only ones capable of living that way. If we want to break into the realm of Wonder, these myths about creativity need to die.

5 Ways Perfectionism Attacks Your Creativity

I don’t know about you, but I’m a perfectionist. I’ll often spend more time analyzing my work than I do actually working. (Oh hey, I’m doing it right now with these opening sentences. What a great start.)

perfectionism

If you’re a perfectionist, don’t feel bad. You have great qualities, such as diligence, loyalty, and a desire for excellence. We need people like you and I in this world, but as perfectionists, we’ve got to learn how to manage our gifts, lest they become a hindrance.

The Internet and Addiction

The internet is an integral part of our world today. It enables us to obtain knowledge, maintain connection with friends and family, and, for many of us, it plays a huge role in our daily work routine. However, for all its incredible benefits, the internet can be a slippery slope to navigate.

internet-addiction

In a society constantly buzzing with motion and information, we’ve become dependent—sometimes to an unhealthy extent—on technology. We have smart phones, laptops, iPads, and more, all within arm’s reach at all times, and this level of dependency often turns out to be more of a hindrance than a help—especially when it comes to functional creativity.

5 Tips to Help You Fall in Love with Creating Again

Some days creativity comes easier than others. It’s always nice when the stream is flowing and the words and colors and ideas are coming, but we all know it doesn’t last forever. Sometimes you don’t feel creative. Sometimes, you might even wonder if you’ll ever feel that way again.

fall in love-creating

When I was in high school, I focused all my spare energy on writing novels. I wrote and wrote and wrote; hundreds of thousands of words. And at first it was easy. But there came a time, shortly after I graduated when I stopped writing almost altogether. It was like the spark of passion I’d had had gone out.

3 Strategies to Help You Avoid Creative Burnout

If you’ve ever felt creative burnout, you know how much it sucks. Especially if creativity is something you love and thrive on. Being outside your creative flow is like gasping for breath, really—the breath of your soul.

creative-burnout

The trouble is, sometimes, the more you chase creativity, the farther away it feels. That’s why it’s important to learn how to avoid burnout in the first place—(yes, it really is possible)—and today I want to share three strategies to help you.